Self-care isn’t something that should be taken lightly - it is an essential part of keeping ourselves healthy, both physically and mentally. With the right strategies and resources, taking care of ourselves can be simpler and more enjoyable. Fortunately, self-care strategies can come in all sorts of shapes and sizes. To make sure that you’re taking care of yourself the best way that you can, here are some free printables that you can use as a self-care checklist to make sure that your self-care needs are met.
Free Printable - Self-Care Checklist | tortagialla
This printable worksheet from tortagialla is the perfect checklist for self-care. It includes a comprehensive list of all the ways you can take care of yourself, from physical and mental care, to spiritual and emotional health.
Free Self-Care Checklist Printable (20 Ideas You Can Start Now)
If you’re looking for not just a checklist, but ideas on how to take better care of yourself, this printable from Moms Who Save is a great resource. It has twenty self-care ideas that you can start today to make sure that your basic self-care needs are met.
printable-self-care-quotes | Epilator Authority
Sometimes, words of encouragement can be just what we need to put in an effort to care for ourselves. Thanks to this printable from Epilator Authority, you’ll have motivational self-care quotes that you can print out and use to give yourself a boost with your self-care routine.
Printables Archives - Laura Kelly’s Inklings
To make sure you don’t forget to take care of yourself, Laura Kelly’s Inklings has designed a Weekly Self Care Printable. Using this printable, you’ll be able to plan in advance the self-care strategies that you’ll use throughout the week to keep yourself healthy and happy.
Self Care Checklist Printable: Self Care Checklist Printable Self Care
This printable from Pinterest is an excellent way of getting an overview of the various self-care strategies you can use to take care of yourself. It has different strategies for both physical and mental care, and it also provides an explanation of what each one entails.
Self Care Checklist (+ 10 Ideas That Will Actually Nourish You!) | Self
This checklist printable from the product Self doesn’t just list self-care strategies, it ranks them in terms of how nourishing they are to your body and soul. It’s valuable information for when you have only a limited amount of time to spend on self-care.
