We all want to live a healthier life, and eating fresh food is the best way to get there! While preparing meals for ourselves and our families, it’s important to be mindful not only of what we are putting in our bodies, but also of how much of each food group we are consuming. That’s where the Choose My Plate food guide can help. Created by the USDA, My Plate is a great visual representation of a balanced diet, and it encourages us to choose a variety of different healthy foods.
Choose My Plate Printable Worksheets
These handy printable worksheets from Mary Worksheets provide a step-by-step outline of how to plan meals that follow the My Plate guidelines. The worksheets help remind us to focus on making half of our plate fruits and vegetables, and include an area to document how much of each food group we are eating. This is a great tool for those who want to make healthier eating choices, and it’s also an easy way to keep track of the amount of food being consumed each day.
My Plate Printable Sheet
This colorful My Plate printable sheet from Gridgit makes it easy to remember what a healthy balanced plate should look like. The bright colors provide a cheerful reminder that our meals should consist of a variety of different fruits, vegetables, proteins, and grains. The My Plate printable sheet encourages us to focus on eating foods from each food group, so that we can be nourished and energized with a nutritious diet.
MyPlate - SNAP4CT
This MyPlate resource from SNAP4CT provides a great visual representation of a healthy, balanced plate. The MyPlate piktochart website clearly shows us how to divide our plate into four sections. It tells us to fill half of the plate with fruits and vegetables, as well as how much of proteins and grains should be present on our plate. This helpful website makes it easy to understand what and how much to eat so that our meals are filled with nutritious fuel.
My Plate Printable Sheet - Gridgit.com
Gridgit offers another great My Plate printable sheet for those who want to make healthier meal choices. This chart outlines how to divide our plate into four sections, as well as what foods should be in each section. It’s a convenient reminder to each of us that the foundation of a nourishing meal is a varied selection of fruits and vegetables, along with the proper amounts of proteins and grains. This My Plate printable sheet is a great tool for families who are looking for healthier meals ideas.
Guide plate clipart 20 free Cliparts
This guide plate clipart from Clipground provides a simple and easy-to-remember illustration of how to divide our plate into four sections. It helps us to remember the proportions of fruits, vegetables, proteins and grains that should be on our plate at every meal. This clipart quickly illustrates the idea of a balanced diet, and can be used as a visual reminder to make nutritious food choices when preparing our meals.
